H K Bakhru is an expert naturopath and a prolific writer. His articles on nature care, fitness and well-being, diet and herbalism appear regularly in several magazines and newspapers. He began his career after a first class postgraduate degree from the Lucknow University. He has done extensive study in the field of natural ways and means to treat diseases. He is the recipient of the prestigious "Gem Of Alternative Medicines" award and a Gold Medal by the Indian Board of Alternative Medicines, Kolkata. He has also been honored with the Nature Cure Appreciation Award by the Nature Cure Practitioners' Guild in acknowledgment of his contribution to the field of naturopathy.