10-Steps-to-Positive-Living-Dr.-Windy-Dryden

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10 Steps to Positive Living (Paperback)

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ISBN-13: 9788122203202

Language: English

This book is available in following formats:

Format	Availability Status	Price
Paperback	In stock	95.00 $ 1.47

Imprint: Orient Paperbacks

Publication Date: 08 Jul, 2002

Pages Count: 144 Pages

Weight: 125.00 Grams

Dimensions: 4.75 x 7.15 Inches

Subject Categories:

Self-Help » Motivational & Inspirational

About the Book:

Explore your mind. Live positive

These 10 steps will encourage you to take control, be flexible, accept reality, come to like and be fair to yourself, accept change and improve your relationship with others. You can follow the steps in order, or use them individually to attain your goals. Either way, these few basic guidelines for happy living will equip you to tackle anything life an throw at you.

Preface

Assume Personal Responsibility
Adopt a Non-demanding, Flexible Philosophy
Accept Reality
Develop High Frustration Tolerance
Develop a Healthy Attitude Towards Yourself
Allow Yourself to Experience Healthy Negative Emotions
Think Critically, Think Creatively
Develop Vitally Absorbing Interests
Improve Relationships
Personal Change: Develop a Realistic Outlook

Bibliography

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10 Steps to Positive Living (Paperback)

In stock

95.00

$ 1.47